The Peaches and cream flavor of the Advocare Fiber drink is not nearly as bad as the Citrus flavor. So I would encourage anyone who is getting the 24 day challenge to option for the peaches and cream fiber drink flavor. I feel great! Energy is up despite the reduction in my overall caloric intake. I think a bunch has to do with removing alcohol and refined sugars from my diet 100%. Its not that my diet was saturated with refined foods, however I can definitely tell the difference just after 2 days...keep plugging along.